[Rabbit Tonic Soup]_Methods_Efficacy
Weakness is a common problem nowadays. Some people often feel physically weak and prone to night sweats, and doing some heavy work is even more obvious.
To keep your body healthy, you need to replenish your body.
You can eat a lot of supplements for tonic, including longan wolfberry, kidney rabbit, etc. Among them, rabbit meat is a good product for conditioning. A small amount of rabbit meat can be used, and it will not gather a lot of aunts. Let ‘s take a look at rabbit meat tonic.How to make soup.
Basic materials: Rabbit meat tonic soup 120 grams of rabbit meat, 15 grams of Chinese wolfberry, 30 grams of Codonopsis, yam, and jujube.
System of law / rabbit meat tonic soup 1.
Wash the rabbit meat and cut into pieces for later use; 2.
2. Codonopsis, yam, wolfberry washed and spared; washed red dates, denuclearized; 3.
Add rabbit meat and herbs to the casserole, add an appropriate amount of water, cook until the meat is cooked, and season with salt.
Efficacy / Rabbit Meat Buxu Decoction This formula can nourish qi and blood, and the rabbit meat and Codonopsis, yam, and jujube are mainly for spleen and qi; medlar, jujube and blood.
It is suitable for lack of qi and blood, good nutrition, thin body, tiredness, and reduced diet.
Health Benefits Jujube: soothe the nerves, nourish the spleen and stomach, and help lower blood lipids in rabbits: detoxify, cool blood, dilate blood vessels, yam: stop diarrhea, strengthen the spleen, tonify the lungs / rabbit meat tonic soup with meal.
Application / Rabbit Meat Buxu Decoction is suitable for people with insufficient blood and weakness.
Nutritional value / rabbit meat tonic soup rabbit meat is rich in protein, decomposed sugars, small amounts (residue content more than multiple meats) and sulfur, potassium, sodium, vitamin B1.
Rabbit meat is cool, especially suitable for summer.
Rabbit meat is rich in nutrition, tender and delicate, delicious and fragrant.
Rabbit meat contains 8 essential amino acids that cannot be synthesized by the human body and is a complete protein.
At the same time, rabbit meat contains higher lysine and tryptophan which are lacking in plant foods.
Long-term consumption of rabbit meat can improve health and has the effect of strengthening the body and eliminating diseases.
It is an ideal meat food for patients with hypertension, kidney disease, coronary heart disease, and diabetes.
Experts call it “longevity meat.”
Ingredients: 300g red dates, 50g red dates, 50g chicken essence, chicken salt, salt, pepper, and ginger. Step 1.
Prepare rabbit meat and jujube.
Wash the rabbit meat and chop it into pieces.
Soak in water for 1 hour.
Simmer the rabbit meat in water.
Add the rabbit meat to the soup pot, add ginger slices and an appropriate amount of water.
Bring the fire to a boil, turn to simmer, add red dates to the boil until 1 hour, and continue to boil for 30 minutes.
Tips Soak the bleeding water with water to remove the fishy smell.